Stress Relief/Anger Management

My friend Blake, a true Renaisance Man if ever there was one, writes:

Just in case you are having a rough day - and I know you work a lot of hours this time of year - here is a stress management technique used traditionally in Sicily.

It really does work, so give it a try.

1. Picture yourself lying on your belly on a warm rock that hangs out over a crystal clear stream.

2. Picture yourself with both your hands dangling in the cool running water.

3. Birds are sweetly singing in the cool mountain air, and you feel the warmth of the sun throughout your body.

4. No one knows your secret place.

5. You are in total seclusion from that hectic place called the world.

6. The soothing sound of a gentle water fall fills the air with a cascade of serenity..

7. The water is so crystal clear that you can easily make out the face of Nancy Pelosi, the person you are holding underwater.

There!! See? It really does work!

You're smiling already, aren't you?

Thanks Blake!